Russians take icy plunge in world's coldest city to celebrate Epiphany
0:58
YouTubeCGTN
Russians take icy plunge in world's coldest city to celebrate Epiphany
For more: https://news.cgtn.com/news/2023-01-20/Russians-take-icy-plunge-in-world-s-coldest-city-to-celebrate-Epiphany-1gJWTmSKrzG/index.html Despite temperatures that can plunge to -62 degrees Celsius, Russians still bathe in Yakutsk's ice-cold Lena River to celebrate the Orthodox Epiphany. Subscribe to us on YouTube: https://goo.gl/lP12gA ...
2.1K viewsJan 20, 2023
Ice Bath Challenge Fails
1.2K reactions · 35 comments | Ice bath challenge略流 • • • • • • • • • #icebath #funny #icechallenge | Shane Porter | Facebook
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1.2K reactions · 35 comments | Ice bath challenge略流 • • • • • • • • • #icebath #funny #icechallenge | Shane Porter | Facebook
FacebookShane Porter
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ICE BATH CHALLENGE at 9.4°C 🧊🔥 Here’s what an ice bath can do 👇 ❄️ Improves immunity – cold exposure trains your body to adapt and respond better 😌 Boosts mood – releases feel-good hormones that lift energy instantly ⚡ Reduces stress – calms the nervous system and lowers cortisol 🩸 Improves blood circulation – pushes fresh oxygenated blood through the body 💤 Improves sleep quality – helps the body relax deeply after the shock 🔥 Lowers inflammation – reduces swelling, pain, and muscle sore
0:15
ICE BATH CHALLENGE at 9.4°C 🧊🔥 Here’s what an ice bath can do 👇 ❄️ Improves immunity – cold exposure trains your body to adapt and respond better 😌 Boosts mood – releases feel-good hormones that lift energy instantly ⚡ Reduces stress – calms the nervous system and lowers cortisol 🩸 Improves blood circulation – pushes fresh oxygenated blood through the body 💤 Improves sleep quality – helps the body relax deeply after the shock 🔥 Lowers inflammation – reduces swelling, pain, and muscle sore
FacebookGyana Ranjan Sahoo
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81K views · 1.6K reactions | Chris Hemsworth is going viral for this ice bath challenge.  | News.com.au | Facebook
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81K views · 1.6K reactions | Chris Hemsworth is going viral for this ice bath challenge.  | News.com.au | Facebook
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