This week on Real Health, we unpack the realities of diabetes — looking beyond myths to explore its causes, risk factors, and smarter ways to manage it. We’ll also be in the kitchen making a bold olive tapenade and a creamy tuna pâté, ideal for wholesome snacks and easy meals. Plus, an honest conversation about addiction and the path to recovery. Tune in to Real Health, only on The Home Channel Mon 18:00 | Tue 11:00 & 20:00 | Wed 10:00 & 15:00 | Thu 14:00 | Fri 16:00 | Sat 09:30 & 19:30 | Sun 08
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Tonic. REAL HEALTH. REAL TALK. Tonic isn’t just a vitamin, it’s a movement for real health and it starts with real talk. We thank our predecessors. We’ll take it from here. | Tonic Health
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What food myths are holding you back? Check out our latest podcast for simple and practical steps to change you relationship with food. Comment “listen” and we’ll send the link. #healthyweightlossjourney #reallifemedicine | Real Life Medicine
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