Swimming Starts Intro // Tip 5 // How to Incorporate Start Work Into Workouts
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YouTubeU.S. Masters Swimming
Swimming Starts Intro // Tip 5 // How to Incorporate Start Work Into Workouts
Although swimming itself is a relatively low-intensity movement repeated over and over, the start is a high-intensity movement that happens once in a race. Swimming while being fatigued can be beneficial because it helps you work on swimming fast while tired. But the best time to work on your starts is when you’re not fatigued. #swimming # ...
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