5 Best Plank Exercises For Men - Lose Belly Fat (Beginner to Advanced)
7:51
YouTubeFit Father Project - Fitness For Busy Fathers
5 Best Plank Exercises For Men - Lose Belly Fat (Beginner to Advanced)
Get our Fit Father 30-Day Fat Loss Program here → https://www.fitfatherproject.com/youtube-ff30x-program Get our Fit Father Old School Muscle Building Program here → https://www.fitfatherproject.com/youtube-osm-program Subscribe to our channel here → https://goo.gl/wxghQ5 Our free resources: 24-Min Fat Burning Workout → https://www ...
158.5K viewsAug 27, 2018
Shorts
The Perfect Plank!
0:55
359.5K views
The Perfect Plank!
SaturnoMovement
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitness ‪@PulseMotionPM‬
1:00
6.3K views
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitness ‪@PulseMotionPM‬
PulseMotion
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
737.4K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
Top videos
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s Health
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s Health
YouTubeMen's Health
32.1K viewsDec 19, 2018
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
YouTubeScottHermanFitness
127K viewsJun 28, 2018
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
YouTubeTone and Tighten
2.3M viewsNov 21, 2018
Plank Benefits
The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
YouTubeDr. Eric Berg DC
565.1K viewsApr 17, 2021
What Happens To Your Body When You Plank For 5 Minutes Every Day
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
YouTubeBig Muscles
6.4M viewsJan 31, 2022
Plank Workout For Beginners: Tips, Benefits, and Correct Form
Plank Workout For Beginners: Tips, Benefits, and Correct Form
TikTokgo_fitlife
959.2K viewsAug 26, 2022
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s Health
3:01
Find in video from 00:17Treating Plank Like a Whole Body Exercise
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
32.1K viewsDec 19, 2018
YouTubeMen's Health
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
127K viewsJun 28, 2018
YouTubeScottHermanFitness
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
PLANK WORKOUT FOR MEN MAN #workout4d
0:34
PLANK WORKOUT FOR MEN MAN #workout4d
4.1K viewsJan 24, 2025
YouTubeWorkout 4D
The Men's Health 30-Day Plank Challenge
The Men's Health 30-Day Plank Challenge
Apr 1, 2021
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
22 Plank Variations
1:29
22 Plank Variations
166.9K viewsJan 26, 2016
YouTubeMen's Health
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
10:25
Find in video from 01:17First Set of Planks
EXTREME 10 MINUTE PLANK WORKOUT FOR 6 PACK ABS
313K viewsJun 4, 2022
YouTubeBullyJuice
9:58
8 Insane Plank Variations for a Stronger Core!
3.6K viewsFeb 5, 2025
YouTubeJames Tang Fitness
3:00
Your Complete Guide to the Plank
9 months ago
Men's HealthAnnie Hayes,Kate Neudecker
5:13
Find in video from 01:03First Set of Exercises
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
1.1M viewsSep 16, 2021
YouTubeBullyJuice
6:21
9-Minute Plank Core Workout
27.1K views3 months ago
YouTubeWORKOUT
2:19
Find in video from 00:21Shoulder Blade Movement
Mastering the Plank - In Just 2 Minutes
5.6M viewsJan 24, 2017
YouTubeCalisthenicmovement
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
8:59
Find in video from 01:27Plank on Elbows
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout!
109.5K viewsApr 14, 2022
YouTubeTone and Tighten
5:28
5 Plank Exercises in 5 Minutes
60.5K viewsAug 22, 2024
YouTubeWORKOUT
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
2:38
ADVANCED Plank Variations for Shredded ABS and a POWERFUL …
38.6K viewsDec 7, 2012
YouTubePrecision Movement
3:00
The Plank | Form Check
7 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
8:01
8 Plank Exercise to Strengthen Your Abdominal Muscles
52.1K viewsNov 8, 2024
YouTubeWORKOUT
9:31
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
13.7K viewsApr 27, 2024
YouTubeDr. Dave Candy - Physical Therapist
3:02
Strengthen Your Abs and Obliques with Side Planks | Men's Health M…
5 months ago
Men's HealthJeff Tomko
4:39
Find in video from 01:09Side Plank Variations
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
952.2K viewsFeb 15, 2017
YouTubeBowFlex
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
0:15
Side Plank
244.9K viewsApr 7, 2018
YouTubeMarcus Filly
1:08
Side plank both right and left | Male
38.9K viewsNov 8, 2018
YouTubePro Gym Workout
3:34
Find in video from 02:31Repeating the Exercise
How to Do the Elevated Plank Row PROPERLY *Avoid These Mistake…
11.1K viewsFeb 22, 2022
YouTubeMen’s Health Muscle
7:43
Find in video from 00:33Benefits of Forearm Plank
10 Plank Variations To Build Strength + Full Plank Tutorial
10.3K viewsMay 29, 2024
YouTubeJTM_FIT
See more videos
Static thumbnail place holder