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13:10
MSN
Yoga with Kassandra
10 Min Heart Chakra Yoga 💚 | Upper Body Morning Flow | Open, Breathe & Connect
Open your heart and uplift your energy in this 10-minute Heart Chakra morning yoga. Focused on chest, shoulders, and upper back, this gentle flow promotes emotional release, better posture, and a deeper connection to love and compassion. 💚 Upper body stretches for heart-opening and breath expansion 🌬️ Encourages emotional balance and ...
9 months ago
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