Acne-causing nor acne-clearing foods don’t exist. Yes, food doesn’t cause acne. Dairy, specifically whey, has been vilified by some on the internet… Claiming that it causes acne. And, at one point in my life I believed it and was literally afraid of whey. Luckily, I spent a lot of time learning about skin health (over a decade), and have worked with over a thousand women on their complex skin issues… After they’d already worked with: ✔️multiple dermatologists (1-7) ✔️aestheticians ✔️nutritionist

3.3K views · 23 reactions | Foods to naturally heal acne #healthylifestyle #acne #acnetreatment #skinhealth | Justine Cooks Vegan | Facebook