Gentle Yoga For Seniors, Beginners And Hesitant Men: 37 Easy Lowimpact Poses & Stretches To Help With Posture, Flexibility, Balance And Strength (Gentle Yoga Series) By Adrian Rose By Thriftbooks
Beginners Guide To Chair Yoga For Seniors Over 60: A Comprehensive 90Day Program With Safe, Simple Poses To Progressively Enhance Flexibility, Mobility, And Overall Health By Richard C Sawyer By Thriftbooks