HIIT Timer Music 40/20 - Tabata Workout Music 40/20 | Intense Training 🔥🎶
10:35
YouTubeHypnose SMB - Fitness
HIIT Timer Music 40/20 - Tabata Workout Music 40/20 | Intense Training 🔥🎶
Get your Sportswear : https://amzn.to/418miFx Men : https://amzn.to/4gBFTCG Women: https://amzn.to/3CMQoVL Get ready for a high-intensity workout with HIIT Timer Music 40/20 - Tabata Workout Music 40/20! This session follows the 40/20 format, meaning 40 seconds of intense effort followed by 20 seconds of rest, making it perfect for boosting ...
115 views2 months ago
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Follow me so I can accompany you. Kickstart your morning with just 4 powerful minutes! This quick Tabata workout is designed to wake up your body, boost your heart rate, and fire up your metabolism right from the start of the day. No equipment needed—just a mat and a strong morning spirit! 🔥 Workout structure: 20 seconds of high-intensity movement 10 seconds of rest Repeat for a total of 4 minutes 💪 Benefits: Boosts morning energy Burns calories fast Improves strength and endurance Activates y
4:04
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