706K views · 14K reactions | In one month, holiday hijinks arrive with the premiere of Home Sweet Home Alone.  Start streaming the Original Movie on #DisneyPlusDay, November 12. | Disney+ | Facebook

We’ve all been there - trying to “be good” but ending up in a sweet-tooth spiral 🍫🙈 The thing is - restriction always backfires. When you forbid yourself from having something, your brain wants it even more 😬 Allowing small treats teaches balance - not guilt. You enjoy it, move on, and feel in control ✨ To keep cravings and overeating at bay, support your gut with Bioma - it helps balance hunger hormones, calm digestion, and make healthy choices feel easy, not forced 💚 | Bioma.Health