4 Simple Stretches to Relieve Back Pain Fast Video
2:16
4 Simple Stretches to Relieve Back Pain Fast Video
10 months ago
spine-health.com
🚨THORACODORSAL NERVE RELEASE🚨 - 🧠 Chronic back spasms with end range spinal rotation may be due to tension on the Thoracodorsal nerve which supplies the latissimus dorsi muscle. The thoracodorsal nerve stems from from the brachial plexus and it’s main source is C6-8 nerve root in the spine. Tension along the spine and brachial plexus can impede the signal of this nerve to the muscle causing spasms and cramps. - 🤓 You can test yourself by sitting in a chair, crossing your arms then rotation y
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🚨THORACODORSAL NERVE RELEASE🚨 - 🧠 Chronic back spasm…
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