13K views · 462 reactions | Here are 4 Common Exercises that most people do wrong and a strategy to work your way up to perform them correctly. Every exercise we include has to be earned! Love my videos? Check out my blog for all my video posts: --> https://redefiningstrength.com/blog?sl=facebookpost | Redefining Strength | Facebook
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13K views · 462 reactions | Here are 4 Common Exercises that most pe…
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1.5M views · 3.4K reactions | Practice the 4-4-4-4 breathing...
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