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YouTubeDr. Jon Saunders
Stomach Sleeping is KILLING Your Spine! Here's How to Fix It
If you have lumbar spinal stenosis, the way you sleep can have a big impact on how you feel when you wake up. If you're in the Newmarket area and would like a personalized assessment, we often help people with lumbar spinal stenosis through conservative care that may include chiropractic treatment, mobility exercises, rehabilitation, posture ...
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