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30 Minute Intermediate Outdoor FUNctional Fitness | 7.8.2026
Join Mindy in Costa Rica for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your core strength and posture through a series of easy to follow postural exercises. This workout will leave you feeling centered and upright. You’ll need a sturdy armless chair for class. Enjoy on Facebook at www.facebook.com/silverandfit or ...
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