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👉Do you feel guilty any time you need to say no? Is that guilt so intense that you often find it easier to just say yes (when you wanted and needed to say no)? Sometimes it makes sense to feel guilty. But sometimes feelings that repeatedly arise and feel out of proportion to the situation, they can be a reflection of the past. So what can we do about it? There is no quick fix to making that feeling disappear. We have to start with understanding the past events that conditioned this response and
0:26
👉Do you feel guilty any time you need to say no? Is that guilt so intense that you often find it easier to just say yes (when you wanted and needed to say no)? Sometimes it makes sense to feel guilty. But sometimes feelings that repeatedly arise and feel out of proportion to the situation, they can be a reflection of the past. So what can we do about it? There is no quick fix to making that feeling disappear. We have to start with understanding the past events that conditioned this response and
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The Psychology of Guilt in Times of War reflects the inner conflict people feel when they are physically safe but emotionally connected to those suffering. It often creates a sense that living a normal life is undeserved, even though empathy and distance are not the same as indifference. From a psychological perspective, this guilt is a natural response to caring deeply, but it can become heavy if it turns into self-blame. In reality, maintaining stability allows people to support others more ef
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