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Why Sciatica Hurts 😣 + 3 Steps to Fix It Fast! 💥 #RehabFix
Sciatica pain can feel like a sharp, shooting, or burning sensation that runs from your lower back down through your leg — and it’s often caused by nerve compression due to tight hips, a rotated pelvis, or poor spinal alignment. The pain isn’t just in your back — it’s your body’s way of telling you something deeper is off. Here’s ...
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