39K views · 113 reactions | These lower-body moves will sculpt strong...
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Lauren Mazzo, Jasmine Phillips, and Renee Cherry from the #ShapeSquad tried the Rockettes hardest dance routine 'Here Comes Santa Claus' and it was 💪😅 See the full workout and routine: https://trib.al/VC1BVKu | SHAPE
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Lauren Mazzo, Jasmine Phillips, and Renee Cherry from the #ShapeSq…
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Daniella Del Pizzo Ehritz on Instagram: "Body Combat really does have its dance moments — you’ve gotta learn combos fast, know exactly where your weight is, and then… there are those double/triple leg strikes that give major Rockette energy. 💃🦵✨ Every instructor has their own name for it, but I personally call it the Raging Rockettes 😆🔥 Tis the season to kick high and fight hard! 📍 Springfield YMCA Mondays 10:10 🥊 📍 Haverford YMCA Wednesdays 9:15 followed by express Pilates @therockettes
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Daniella Del Pizzo Ehritz on Instagram: "Body Combat really d…
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