Proper Running Form | Cadence, Foot Strike & Posture
4:29
YouTubeOutperform
Proper Running Form | Cadence, Foot Strike & Posture
Get the Running Smarter Master Class https://outperformsports.com/product/running-smarter-running-stronger/ Learn the 3 essential principles of good running form. Every runner wants to run more economically with proper technique. You can start doing this by following three simple universal principles. In this lesson, Jason Fitzgerald of ...
448.9K viewsAug 12, 2019
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