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This is a great one for beginners! TIP: Have the base place their feet like French fries (parallel) on top’s hips, not like a pizza (heals together) #acro #partneracro #partneracrobatics #acrobatics #acrodance #dancelifts #fitness #fitnessjourney #partnerchallenge #acroyoga #acrobat #coupleschallenge | Tisa Penny
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Meet Penny, one of the most inspiring people I have ever met. Penny joined Evolve Fitness Forever via a 6 week challenge almost exactly a year ago. She's experienced our in person sessions in Halifax and our virtual sessions from home with both boot camp and Evolve Fitness Forever. Her results speak for themselves......💪 Let's give Penny a big virtual high five and if you are interested in in person or virtual options, hit learn more below to check us out. Thanks for hearing her story :) -Matt
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