If you want your child to WANT to practice yoga and regulation (not just tolerate it)… the way you set up the practice matters more than the poses themselves. Here’s why these steps make all the difference: 1. Make it fun. Kids learn through play. Their nervous system relaxes when things feel light, silly, imaginative... not when it feels like a “lesson.” Games turn regulation into something their body actually enjoys, which means they’ll come back to it again and again. 2. Have a plan (but keep
4:43
If you want your child to WANT to practice yoga and regulation (not j…
248 views3 weeks ago
TikTokfamilyyogawithnatasha
I know you don’t always have an hour for family yoga.... So here’s what actually works: Tip 1: Start with movement, not calm. Kids regulate through movement first, easing into stillness last (and with practice and the right support for them) Tip 2: Keep it short, five to fifteen minutes is enough. Their nervous system shifts quickly especially when play is involved. Tip 3: Make it playful. Yoga games, breath with props, imagination… that’s what keeps them engaged. Tip 4: Don’t wait for meltdowns
0:59
I know you don’t always have an hour for family yoga.... So here’s …
235 views3 weeks ago
TikTokfamilyyogawithnatasha
Smart scales don’t know it all - they are a great tool. However, the scale doesn’t dictate YOUR progress #yoga #wellnessjourney #fitnessmotivation #yogateacher #fitness #yogaeveryday #heal | Natasha Moore
Smart scales don’t know it all - they are a great tool. However, the scal…
109 views1 month ago
FacebookNatasha Moore
Seated yoga - Full sequence - Sense
Seated yoga - Full sequence - Sense
4 months ago
sense.org.uk
7 Day Yoga Workshop by Isha Hatha Yoga teachers-An invitation... This is a paid program offered by teachers trained from isha hatha yoga school.If you are interested to join please drop a message on whatsapp: 918237276393. Here is the link for registration:https://www.instamojo.com/kanika_nisargahathayoga/?ref=offer_page | The Sadhguru Sense
1:05
7 Day Yoga Workshop by Isha Hatha Yoga teachers-An invitation... Thi…
4.7K viewsMay 23, 2020
FacebookThe Sadhguru Sense
18K views · 5.4K reactions | Comment FREE YOGA and I’ll send you the  to my free accessible, plus size friendly, trauma informed, yoga classes on YT: nourished natasha  I drop  astrology forecasts, tarot readings, and yoga classes every week plus yoga classes and tarot readings for every new moon and full moon ✨ #yoga #plussize #plussizeyoga #yogateacher #plussizefitness #witchesofinstagram | Nourished Natasha | Facebook
0:10
18K views · 5.4K reactions | Comment FREE YOGA and I’ll sen…
97K views5 days ago
FacebookNourished Natasha
34K views · 766 reactions | From a yoga teacher telling me I wil...
1:01
34K views · 766 reactions | From a yoga teacher telling me I wil...
34.2K views2 weeks ago
FacebookNatasha Noel
0:11
natashajaderusilko on TikTok
13.4K viewsFeb 24, 2022
TikToknatashajaderusilko
How to run an inclusive yoga session for people with complex d…
Jun 14, 2024
sense.org.uk
4:04
Yoga Flow — Full Body Stretch.#foryou #yoga #yogagirl #…
3K viewsFeb 26, 2024
TikToknataliasense_official
0:27
24K views · 19 reactions | #LittleProgresses need to get a str…
24.5K views2 weeks ago
FacebookNatasha Noel
0:13
4.4K views · 6 comments | RISHIKESH I AM coming TO YOU …
4.4K views2 weeks ago
FacebookNatasha Noel
1:19
Natalia Sense on TikTok
4.3K viewsFeb 22, 2024
TikToknataliasense_official
15:15
Mindfulness: A journey into Vipassana Meditation
159 views2 months ago
YouTubeNatasha Nandini
2:59
Sense Of Desire– Natasha Aponté (Official Visualizer)
20K views2 months ago
YouTubeNatasha Aponté
0:18
Yoga Secrets
684 views3 months ago
YouTubeNatasha Nandini
0:47
Hatha Yoga Rishikesh on Instagram: "Once your body and at a certain …
14.8K views1 month ago
Instagramleela_yoga
0:09
Fitness•Swimming•Tennis•Yoga on Instagram: "🧘‍♀️ Find Your Balanc…
121 views2 weeks ago
Instagramadvsports
1:02
Tanushree Rathore on Instagram: "Save & Share ✨🌸 #yoga #yogawit…
12.9K views1 month ago
Instagramtanushree_yoga
0:24
Natasha Jade on Instagram: "What are some weird things you say dur…
24.6K views1 month ago
Instagrammiss_natasha_jade
Yoga Flow — My Morning Stretch. #yoga #foryou #natalia #viral
1.6K viewsMar 12, 2024
TikToknataliasense_official
2:46
Yoga and Stretching — Legs Flexibility Flow. _______________…
1.4K viewsNov 4, 2023
TikToknataliasense_official
31:29
PLUS SIZE YOGA FOR CORE STRENGTH ✨ ALL LEVELS FRIEN…
8.4K viewsJan 13, 2023
YouTubeNourished Natasha
Yoga and Gymnastics — Full Body Stretch
500 viewsApr 1, 2023
YouTubeJellys
Yoga for Relaxation — Flexibility Flow. #natalia #foryou #yoga #vira…
1.6K viewsFeb 21, 2024
TikToknataliasense_official
Yoga for All Body Types: Plus Size Edition with Nourished Natasha
37.3K viewsJan 29, 2023
TikToknatashajaderusilko
1:47
Yoga and Stretching — Legs Flexibility Flow. #natalia #natalias…
1.6K viewsOct 16, 2023
TikToknataliasense_official
Yoga and Meditation — Relaxation Flow. #yoga #natalia #foryou #hd
1.9K viewsMar 7, 2024
TikToknataliasense_official
Yoga Flow — Full Body Stretch. #natalia #yoga #sport #foryou #viral
1.9K viewsMay 12, 2024
TikToknataliasense_official
0:14
Natasha Phillips on Instagram: " #vira #trending #yogatash…
1.1K views2 months ago
Instagram_yoga_tasha
See more videos
Static thumbnail place holder