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31:15
YouTube
Merogenomics
We’re living in a near-infrared deficiency crisis: the science of melatonin, light, and your health
What if melatonin wasn’t just a “sleep hormone”? What if your cells were making it all day long, and modern lighting is shutting it down? In this video, we dive into the optics of the human body and the untold story of subcellular melatonin, the powerhouse antioxidant your mitochondria are constantly producing. Unlike pineal melatonin ...
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