💺 Sitting all day? Even your daily workout can’t fully undo the impact of hours in a chair. Here’s a quick at-home reset you can do in under a minute to boost circulation, wake up your core, and feel re-energized. Try it today! | MELT Method
💺 Sitting all day? Even your daily workout can’t fully undo the impa…
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Don’t ditch massages—add MELT. ✨ When you practice MELT between massage therapy sessions, you’ll make faster progress, save money, and sustain results longer. Plus, your therapist will thank you! 💙 👉 Watch the full conversation now on our YouTube channel. https://youtu.be/QueaFlIzjTk | MELT Method
Don’t ditch massages—add MELT. ✨ When you practice MELT betwe…
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1.4K views · 31 reactions | This week's new video is focusing on the...
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MELT On Demand - MELT Method - MELT Method
MELT On Demand - MELT Method - MELT Method
Dec 17, 2019
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What is MELT? - MELT Method
What is MELT? - MELT Method
Aug 20, 2021
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1.2K views · 46 reactions | Is a pilates class, yoga flow, or strength workout screaming your name this weekend? If so, try this! Watch the full video with MELT On Demand. https://bit.ly/3KTacVX This advanced map is the perfect complementary practice to help build core strength, increase hip stability, and release stuck stress in your neck and low back. Happy MELTing! | MELT Method | Facebook
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1.2K views · 46 reactions | Is a pilates class, yoga flow, or strengt…
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MELT is not foam rolling. It's not stretching. It's not exercise. It's not fascia "release". MELT mimics hands-on neurological techniques that its founder, Sue Hitzmann, uses in her private practice. MELT gives you the ability to tackle chronic pain and increase your longevity yourself and in as little as 10-mins per day. If it seems too good to be true, it's just because you haven't tried it yet 😉 Check out https://meltmethod.com/pages/about-melt-v2 to learn more | MELT Method
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