We do this on the daily ☝️🥵🔥 New Les Mills workouts coming your way! #lesmills | Les Mills

New Les Mills Workouts to Transform Your Fitness Routine

Kylie Gates from the LES MILLS YOGA Creative Team shares how LES MILLS BREATH has transformed her yoga journey and connection to self. 🌿 Through focused breathwork, she cultivates greater awareness, calm, and presence — allowing her to move with intention and experience her practice on a deeper level. Be guided by Kylie and our inspiring team of Presenters at LES MILLS EXPERIENCE Sydney — find your centre, breathe deeper, and move with clarity. #LesMillsExperienceSydney #LESMILLSBREATH #MindBod

Our app features the world's best workouts taught in 21,000 gyms worldwide! Try BODYPUMP, BODYCOMBAT - over 800 workouts across cardio, spin, strength, yoga and HIIT. Incredible instructors combined with epic music...See why millions of people train with us each week. | Les Mills

The same classes taught in 21,000 gyms worldwide are now available to stream on your device! Try over 1,000 routines like strength, HIIT, spin, yoga and more. Train with the world’s best instructors every time, follow your favorites and become part of our online fitness community. | Les Mills