This time we are learning a very "important" life skill - hula hooping! 😂😂😂 I'll admit, it makes me laugh watching the boys swing their bodies around trying to get that hoop to stay up. While they're still wiggling around, here are three easy techniques to hula that hoop at any age! ⭕️ The Happy Fish 🐠 With one foot in front of the other, place the hoop against your lower back. You want to imagine you're a fish - they get around by moving their fins back and forth. For this motion, our belly

For centuries, the hālau hula (traditional hula school) has been one of several spaces in Hawaiian society where traditional knowledge is transferred from one generation to the next. 🌱 Hālau I Ka Leo Ola O Nā Mamo (Hula School of the Living Language of the Descendants) came to Washington, D.C. this summer for the 2025 Smithsonian Folklife Festival to highlight the strength of Ke Aukahi Hoʻōla ʻŌlelo Hawaiʻi, the Hawaiian Language Revitalization Movement. At the Festival, which celebrated “Youth