@Josh Taubes (AKA Diesel Josh) | A to Z of Bodybuilders Strongmen and Fitness Models
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@Josh Taubes (AKA Diesel Josh) | A to Z of Bodybuilders Strongme…
118.5K viewsApr 12, 2020
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21K views · 1.8K reactions | New York City natural heavyweight...
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21K views · 1.8K reactions | New York City natural heavyweight...
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6.8K views · 1.2K reactions | NYC Gyms Rated by Diesel Josh The Maker In this video I explore & rate a wonderful boutique gym In Hudson New York called TheMakerHotelGymnasium, enjoy #workout #fitness #gym #training #muscle #lifestyle #bodybuilding #motivation #promo #weightloss #diet | Joshua Taubes | Facebook
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6.8K views · 1.2K reactions | NYC Gyms Rated by Diesel Josh The M…
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Triceps Workout Bench Dips (feet elevated) - first place your hands on the edges of a flat bench, approximately shoulder width apart. Next, place your heels on an adjacent, flat surface, keep your feet close together. Make sure the surface you place your feet is far enough away that you can straighten your legs. Proceed to bend your arms at the elbows, lowering your torso until your elbows form a 90 degree angle, and your triceps are stretching. Breathe out, and press down on the bench, lifting
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Triceps Workout Bench Dips (feet elevated) - first place your hands …
588.2K viewsAug 12, 2020
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147K views · 8.1K reactions | Chest workout Underhand cable fly’s -...
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147K views · 8.1K reactions | Chest workout Underhand cable fly’s -...
148K views1 week ago
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Forearm Workout Wrist Rotation (dumbbells standing) 20-30lbs 15-25 reps 3-4 sets Stand upright with your scapula retracted & chest upright. Curl the dumbbells up so they are parallel to the floor. Begin with your hands facing up or down, then rotate your wrist slowly going from hands facing up/down to down/up focus on a full rotation each repetition. Great for a warm-up or finisher #bodybuilding #workout #fitness #motivation #lifestyle #training #followme #gym #personaltrainer #exercise #muscle
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Forearm Workout Wrist Rotation (dumbbells standing) 20-30lbs 15-…
138.3K viewsMay 13, 2024
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Cardio - Jump Rope 3. Treadmill Diesel Josh’s fitness tips for fat loss 20-30 minutes after lifting weights 2-3 times per week #cardio #workout #fitness #weightloss #gym #motivation #training #exercise | Joshua Taubes
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Cardio - Jump Rope 3. Treadmill Diesel Josh’s fitness tips for fat lo…
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Biceps Workout Dumbbell Alternating Bicep Curls • begin ex…
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Biceps Superset @themakerhotel #bodybuilding #fitness #workout #…
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282K views · 22K reactions | Shoulder Workout Seated Dumbb…
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Currently taking on new clients CompleteBody — if you’re seriou…
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Shoulder Workout Upright Row 50-70lbs 20 reps x 4 sets • grab bar w…
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Cable fly’s Stand in the center of the machine, grab handles with palm…
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FOREARM WORKOUT REVERSE BARBELL CURLS • 80lbs 24 reps …
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BICEPS WORKOUT SEATED BARBELL CURLS (heavy) - place t…
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Pull Workout (Biceps, Back, Shoulders) Cable Curls • grab a st…
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Get yourself some new clothes for fall from @coofandyofficial JT15 …
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11K views · 1.8K reactions | Shoulder Workout Single Arm Cab…
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Chest Workout Incline Dumbbell Press • set workout bench to sligh…
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44K views · 5.3K reactions | Triceps Workout Overhead triceps...
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Shoulder Workout Front Raise With Plate • hold a weight plate with yo…
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Body Weight Dips / Pull Ups - When performing dips, lean slightly forw…
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Triceps Workout Seated Overhead Triceps Extension Ez curl bar • hol…
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Josh Taubes - Fitness Coach - on Instagram: "Check out these new …
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Josh Taubes - Fitness Coach - on Instagram: "Triceps workout! Try t…
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Josh Taubes - Fitness Coach - on Instagram: "Check out these new …
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Josh Taubes - Fitness Coach - on Instagram: "Whether you want to …
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Josh Taubes - Fitness Coach - on Instagram: "Happy Halloween 💪🏼🎃 try …
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