Follow @jerryjhlee to lose 18 pounds today Over the past 6 months, I’ve lost 18 pounds. At first, it felt like anything I did worked—every weigh-in dropped, every lift got easier, every run felt lighter. But these last 2 months? I’ve been stuck. I track my macros. I lift. I run. I walk everywhere. And still… the scale doesn’t move. Worse, I don’t feel stronger. I don’t even feel like I look that different. And when I told my coach that, he looked at my tracker and said, “Bro, you’re eating over
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Follow @jerryjhlee to lose 18 pounds today Over the past 6 months, I’ve lost 18 pounds. At first, it felt like anything I did worked—every weigh-in dropped, every lift got easier, every
Jerry Lee. Jerry Lee · Original audio. Follow @jerryjhlee to lose 18 pounds today Over the past 6 months, I’ve lost 18 pounds. At first, it felt like anything I did worked—every weigh-in dropped, every lift got easier, every run felt lighter. But these last 2 months? I’ve been stuck. I track my macros. I lift. I run. I walk everywhere ...
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