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Infrared Pod vs Sauna — What’s the Difference? 🔥 Unlike traditional saunas where you sit upright and breathe hot air, the Infrared Contour Pod lets you lie down comfortably while your body is wrapped in heat and your head stays cool. This creates a more relaxing experience and allows longer, more effective sessions. The pod delivers direct, full-body infrared heat—warming you, not the room—making it more efficient without extreme temperatures. Plus, sessions are fully customizable to match your
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