New toy just dropped 😄 Meet the Abductor & Adductor Machine — aka the inner outer thigh superhero 💪 ✨ Why you’ll love it: 🔥 Targets those inner and outer thighs that squats don’t always hit 🍑 Helps strengthen hips and glutes (hello stability balance!) 🦵 Supports knee health and injury prevention ⚡ Great for warming up OR finishing strong Whether you’re squeezing in for strength or pushing out for power, this machine has your legs covered — literally 😂 Come give it a try and feel the burn i
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New toy just dropped 😄 Meet the Abductor & Adductor Machine — …
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James Board on Instagram: "5-Exercise Leg Workout (Under 60 Minutes) Drop the word “WORKOUT” in the comments and I’ll send you my full workout programme 🤝 1️⃣ Adductor Machine 2 x 8-12 2️⃣ Seated Hamstring Curl 3 x 8-12 3️⃣ Single-Leg Leg Press 2 x 5-10 (per leg) 4️⃣ Dumbbell RDL 2 x 6-12 5️⃣ Leg Extension 2 x 8-12"
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Glutes abductor and adductor for home gym!!#homegymequipment #gluteworkout #glutes #glute #athomeworkout #gluteos #newyearnewme #wod #tiktokmademebuyit #gym #homegym #gluteworkout #fitness #hipabductor #hiptrainer
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Glutes abductor and adductor for home gym!!#homegymequipment …
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