Nicolas Grimaldi on Instagram: "Here’s the correct lift to hold the baby from a stroller.. 👩🏻‍🍼 The way you hold your baby plays a crucial role in their posture, strength, and overall development. From birth, babies rely on neck and lumbar reflexes to move, feed, and begin building the foundation for strong muscles and healthy movement patterns. The lumbar reflex is especially important, it influences the range of motion in the back and neck, directly impacting posture and mobility as your ch

Rafal “The Coach” Motloch on Instagram: "🛡️COMMENT PRIMAL TO CHANGE YOUR LIFE‼️ If you’re a grown ass man and your life is drinking your weekends away with the pathetic excuse that you are socialising or that you are just enjoying your free time you are lying to yourself! Have you accomplished everything you ever dreamt of accomplishing that you feel you have time to waste⁉️ Have you set your family up for life financially spiritually and mentally and your job as a father, son or husband is don

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