The EASIEST Protein Sparing Bread - Maria Mind Body Health
The EASIEST Protein Sparing Bread - Maria Mind Body Health
Oct 27, 2021
mariamindbodyhealth.com
Protein Sparing Wonder Bread - Maria Mind Body Health
Protein Sparing Wonder Bread - Maria Mind Body Health
May 11, 2021
mariamindbodyhealth.com
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Have you tried my VIRAL 2-ingredient PSMF bread? It’s just eggs and egg white powder and an EXCELLENT carnivore substitute for bread! Has protein sparing macros too! 💪 INGREDIENTS ▢ 12 large eggs (separated) ▢ 1/2 teaspoon Redmond Real Salt (optional) ▢ 1 cup unflavored egg white protein powder ▢ 1/2 teaspoon cream of tartar (optional, to help stabilize the whites) OPTIONAL: ▢ 3-4 large egg yolks folded back in (for taste and texture) INSTRUCTIONS Preheat the oven to 325 degrees F. Separate the
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