Did You Know EMS Workouts Activate Up to 90% of Your Muscle Fibers—Compared to Just 40% in Traditional Training? That’s not just impressive; it’s game-changing if you’re focused on staying strong, aging well, or bouncing back from injury. At BODY20 East Cobb, our 20-minute EMS-powered sessions help you build and maintain muscle without the joint strain, heavy lifting, or high-impact routines that wear you down. 💪 Low-impact, high-efficiency strength training 🦵 Ideal for joint-friendly recovery
Did You Know EMS Workouts Activate Up to 90% of Your Muscl…
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👀Here’s the truth about how quick EMS training actually is: 20 minutes for a full-body workout that hits deep muscle fibres you can’t reach in a regular gym. Even a busy working mum like Eloise can fit it into her day.👌 | fu/nis EMS training
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