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Curl to Press
Exercise
Dumbbell Overhead Press
Form
Hammer
Curl to Press
Bicep Curl to
Shoulder Press
Dumbbell Curls
Workout
Standing
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0:13
YouTube
Trevor Kashey Nutrition
Dumbbell Curl to Press – How to Perform It Correctly | Trevor Kashey Nutrition
🚀 Build Upper Body Strength with One Powerful Combo Move! The Dumbbell Curl to Press combines a classic bicep curl with an overhead press—maximizing upper body efficiency and coordination. This compound movement is great for training both arms and shoulders while reinforcing control through the entire range of motion. ️ Key Benefits of ...
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