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Day 15 - 100 Day Yoga Challenge | Yoga Routine For The Splits | Stretching Routing For Front Splits
39:20
YouTuberenata | yoga & wellness
Day 15 - 100 Day Yoga Challenge | Yoga Routine For The Splits | Stretching Routing For Front Splits
This is Day 15 of my 100 Day Yoga Challenge, where I teach and practice a class every single day for 100 days, live alongside you. Today's class works toward the front splits, covering both strength and flexibility. For this one you'll need yoga blocks (or books), a towel or blanket, and a pair of socks. You don't need any experience, just some ...
37 views4 days ago
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