Curtsy Lunges: Simple & Effective! 🍑 #tiuteam #toneitup #strengthtraining #fitnessapp
1:07
YouTubeTone It Up
Curtsy Lunges: Simple & Effective! 🍑 #tiuteam #toneitup #strengthtraining #fitnessapp
We are keeping it simple and effective today with Circuit 2! 💫 Curtsy lunges are incredible for targeting muscle groups we often miss, and they are a major part of our strength training at home routine. Watch how Tori uses a "kickstand" to keep her balance while pregnant—proving you can still get a killer lift while listening to your body ...
1.6K views4 months ago
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