Abdominal massage follows the natural path of your large intestine (bowel / colon) and facilitates your bowels natural movement- peristalsis. Along with using my previous posts with recommendations for constipation, make abdominal massage part of your daily / bedtime routine. If you're a female over 35, peristalsis action will begin to fluctuate as your hormones fluctuate, getting ready for menopause. Abdominal massage in a colonic treatment offers huge success on a stubborn bowel. It's a must i
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VIDEO: Colon Massage to Improve Bowel Mobility
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