Learn a game-changing boxing drill that teaches you how to cut off the ring and trap your moving opponent! In this boxing training demonstration, The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down an essential boxing technique for controlling distance and setting up devastating power shots. The Drill: When your opponent sidesteps right to escape, immediately fire a fast left hook to the head—this stop shot freezes their movement and loads your rear hand for a crushing right body shot. Whe
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Learn a game-changing boxing drill that teaches you how to cut off th…
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10 Boxing Footwork Drills For Beginners
10 Boxing Footwork Drills For Beginners
Jul 28, 2022
evolve-mma.com
Boxing Drill For Head Movement This is a simple but effective Drill to practice head movement and defense in Boxing. Here I simply used a pull buoy and some rope and tied it to the heavy bag. The Pull buoy acts as an arm for you to practice defensive head movements such as slips, rolls, ducks, etc. Here I am strictly practicing head movements but, you can also throw punches, work on foot work, and so on. This is what I love about boxing. It is very technical, and there is always something to wor
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