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🟣 Heel Spur ➟ A heel spur is a small bony growth that can form on the heel bone. ➟ It is often linked with plantar fascia strain or plantar fasciitis, which causes pain at the bottom of the heel. ➟ Some heel spurs cause pain, but many are found on X-ray and cause no symptoms. 🟣 Common signs and symptoms ➟ Heel pain Pain is usually felt at the bottom of the heel. ➟ Pain with first steps Pain is often worse when taking the first steps in the morning. ➟ Pain after rest Pain may return after sitti

Heel Pain? You Might Have a Calcaneal Spur

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