7.1K views · 66 reactions | The Bar Method was more than a workout for Michelle, it was a place to help her heal. Michelle's journey with The Bar Method began when she was receiving treatment for Breast Cancer. During one of the most difficult times of her life, The Bar Method was a gift to Michelle that made her feel stronger and healthier. No matter your journey or struggles, The Bar Method is here to support you through it, one pulse at a time. | The Bar Method | Facebook

17 reactions | At The Bar Method, it's not just about the transformative results you see but also the feeling of empowerment and that surge of strength and confidence that comes with every class. Step into our studio sanctuary and unleash your true powerful potential. : The Bar Method | The Bar Method | Facebook

1.8K views | The results speak for themselves. When you add Bar Method to your fitness lineup, you'll see improvements in your overall strength, balance, core stability, and flexibility. Book your first, next, or 100th class to experience the power of barre for yourself.  : @lindseytrapp | The Bar Method | Facebook

The Bar Method - We don’t just sculpt abs. We build...