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Quick and easy broiled ocean perch. I drizzled the fish with a little olive oil and seasoned it with lemon pepper and my zesty all purpose seasoning. Broiled on 475 for about 8-10 minutes. #broiledfish #healthyeats #oceanperch #quickmeals | Lynnette's Cakes and Catering
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Fish Cakes I love fish cakes, and the best ones are always homemade. They're seasoned just right, with the perfect blend of chilli, fresh herbs, and they pair perfectly with buttered bread. Here's my version. (Makes 1 Dozen) INGREDIENTS - 400g - 500g Hake (Steamed & Flaked) - 1 Potato (Boiled & Mashed) - 1 Egg (Beaten) 1 Egg For Coating - 1 Cup Spring Onions - 1/4 Cup Parsley (Chopped) - 1/4 Cup Coriander (Chopped) - 2-3 Diced Chillies - 1 Teaspoon Crushed Garlic - 1/2 Teaspoon Salt - 1/2 Teaspo
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