How to Swim Backstroke
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How to Swim Backstroke
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Andrew Sheaff on Instagram: "The backstroke finish is completely different than the other strokes. In the other strokes, the finish occurs with a bent elbow. In backstroke, it’s straight. In the other strokes, the finish is moving up. In backstroke, it’s moving down. In the other strokes, the finish is moving away from the body. In backstroke, it’s moving in. It’s a completely different skill set. By finishing down, in and straight, swimmers can create a little more propulsion and more important
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