BJJ 101: Leg Locks
BJJ 101: Leg Locks
Apr 23, 2021
evolve-mma.com
Mastering Leg Locks in Brazilian Jiu-Jitsu
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Mastering Leg Locks in Brazilian Jiu-Jitsu
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The ankle lock (also known as the Achilles lock) is typically the first leg submission taught in Brazilian Jiu-Jitsu. It is a leg-based attack that targets the Achilles tendon by pressing it towards the foot. In this case I used the RNC grip to finish the opposite foot. This position is white belt legal and it is very painful. Hope you guys like it! 🙏🏽 . . . 📸 @david_shukhin 🥋 @daybydayjiujitsu . . . #anklelock #bjj #jiujitsu #leglocks #brazilianjiujitsu #mma #grappling #bjjlifestyle #ibjjf
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One of the biggest mistakes people make when attacking straight ankle locks is hand positioning. Low hands causes little initial bend in the foot making finishing very hard unless going belly down. Whereas lifting the hands as high as possible can create a lot of bend in the foot straight away. Making breaks come on much quicker. 🤝 @ritchiewestwood #bjj #brazilianjiujitsu #grappling #ukbjj #bjjcompetition #adcc #nogi #purplebelt #purplebeltbjj #bjjlifestyle #leglocks #leglock #leglocker #bjjtec
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