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7-Day Ayurvedic Diet Plan | Fix Your Digestion, Skin, Sleep & Immunity Naturally | Dr Hansaji
9:02
YouTubeThe Yoga Institute
7-Day Ayurvedic Diet Plan | Fix Your Digestion, Skin, Sleep & Immunity Naturally | Dr Hansaji
This 7-day Ayurvedic Diet Plan is a simple, natural detoxifying way to reset your body, improve digestion, clear skin, and support deep sleep and immunity. Based on the timeless principles of Ayurveda, this plan is designed to restore your physical balance and help you feel lighter, clearer, and more energetic—without extreme diets or ...
262.3K views5 months ago
Shorts
Know your Body Type as per Ayurveda Doshas | Vata Pitta and Kapha Doshas Explained
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Ayurvedic Nutrition: Balancing Doshas for Optimal Well-being | Diet Tips | Ayurveda Eating Rules
Ayurvedic Nutrition: Balancing Doshas for Optimal Well-being | Diet Tips | Ayurveda Eating Rules
YouTubeJul 25, 2023
Daily Routine As Per Ayurveda | Ayurvedic Daily Routine For Mind-Body Well-being | Dr. Hansaji
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