🔥 We’re kicking off Aufguss IT. Friends Challenge 2026! 🔥 The first day, full of eмо­tions, incredible energy, and true passion for the art of aufguss, is already behind us! 💨🌿 This year we are gathering in a truly exceptional place – the top-class venue Farris Bad in Norway 🇳🇴 Here, the very best sauna masters from all over the world showcase their skills – a true international elite setting trends and raising the level of aufguss to the highest standard. 🌍🔥 A huge thank you to all part
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🔥 We’re kicking off Aufguss IT. Friends Challenge 2026! 🔥 The first …
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Inside the World of Aufguss | A Sauna Master at Farris Bad, Norway | Sauna Talk #116
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FlowHaus on Instagram: "This is Aufguss. A performance-based sauna ritual. Made up of heat, rhythm, and essential oils brought together to move energy through the sauna TJ is one of the best in the world, and he’s here through the rest of the week. Check the FlowHaus app to catch a session."
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Bogdan Albu | Sauna Experience Consultant on Instagram: "Aufguss is a guided sauna ritual (the word is German for “infusion”) where a sauna master creates waves of hotter, more humid air by pouring water often mixed with essential oils, or sometimes using scented ice balls onto hot stones and then “fanning” the steam through the room with a towel. A typical Aufguss round is often described as roughly 12–15 minutes, with heat and intensity building in phases as more water/ice is added and the ste
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