Why is your blood sugar high in the morning? Fasting blood sugar can sometimes be higher after an overnight fast because of the dawn phenomenon, a natural early-morning release of hormones that signals the liver to release stored glucose. In some people, insulin resistance may make it harder to manage that rise. Today's video explains why a high morning reading isn't automatically caused by breakfast or last night's meal, and why repeated patterns may deserve a closer look at overall metabolic h
3:02
Why is your blood sugar high in the morning? Fasting blood sugar can sometimes be higher after an overnight fast because of the dawn phenomenon, a natural early-morning release of hormones that signals the liver to release stored glucose. In some people, insulin resistance may make it harder to manage that rise. Today's video explains why a high morning reading isn't automatically caused by breakfast or last night's meal, and why repeated patterns may deserve a closer look at overall metabolic h
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Ab wann ist Erschöpfung normal, und ab wann läuft der Körper auf Reserve? Wenn ich eine lange Bergtour mache, fünf, sechs Stunden lang immer steil bergauf, und ich sinke hinterher abends erschöpft ins Bett, dann ist das völlig normal. Wenn du aber morgens aufwachst und schon erschöpft bist, dann ist das leider nicht normal. Meistens fehlen dann die Rückenwindhormone fürs Gehirn, also Dopamin und Serotonin. Das sind die Antriebshormone, die Glückshormone. Wenn du davon zu wenig hast, bist du sehr
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