Control Your Anger in Just 3 Seconds | Instant Anger Management Technique | Tahira Rubab Hafeez
7:39
YouTubeDr Tahira Rubab Hafeez
Control Your Anger in Just 3 Seconds | Instant Anger Management Technique | Tahira Rubab Hafeez
Do you struggle with anger and emotional reactions? In this video, you’ll learn a powerful 3-second technique to instantly calm your mind and control your anger before it controls you. This simple yet effective method will help you: Stop overreacting Stay calm in stressful situations Improve relationships Make better decisions Anger ...
84 views21 hours ago
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