14K views · 155 reactions | Just ordered your #TRX and not sure how to set up your #SuspensionTrainer with the door anchor? Coach Krystal has got you covered!  P.S. Join us tonight at 5 pm PST for a live workout on Facebook! #TRXatHome #TRXforANYBODY | TRX Training | Facebook
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14K views · 155 reactions | Just ordered your #TRX and not sure h…
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TRX Door Anchor Upper Body Workout
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You asked, we answered✅ Here’s how to set up your TRX Door Anchor so you can train anywhere. Save this for your next at-home workout! | TRX Training
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121K views · 789 reactions | TRX PRO MOVE: Single Arm Suspended Floor Push-up CUES: > TRX single handed mode > Fully lengthened > Get yourself directly under the anchor point > Strap stays attached to shoulder > As slow as you can go on the eccentric phase > Make sure you get that 45 degree spread of the elbow, making the focus chest & pec > Maintaining a solid plank throughout | TRX Training | Facebook
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