EASY TFL (Tensor Fascia Latae) Modified Hip Strengthening Exercise @ Dr Chang Health
3:38
EASY TFL (Tensor Fascia Latae) Modified Hip Strengthening Exerci…
6.8K viewsAug 14, 2022
YouTubeDr Chang Health
Sitting (Adapted) TFL and IT band - Resistance Stretching Exercise
0:53
Sitting (Adapted) TFL and IT band - Resistance Stretching Exercise
7.3K viewsSep 26, 2013
YouTubeReStretch Therapies
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & Stiff Muscles | Eylem Abaci
10:30
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & …
287K viewsNov 9, 2022
YouTubeEylem Abaci
Hip Stretch For TFL(tensor fasciae latae)
0:53
Hip Stretch For TFL(tensor fasciae latae)
32.4K viewsNov 30, 2022
YouTubeOcraMed Health
Eradicate TFL Muscle Tightness With This Exercise
4:09
Eradicate TFL Muscle Tightness With This Exercise
11.6K viewsJun 8, 2022
YouTubePerformance Place Sports Care & Chiropractic
20 Minute Beginner Flexibility Routine V2! (FOLLOW ALONG)
20:37
20 Minute Beginner Flexibility Routine V2! (FOLLOW ALONG)
1.5M viewsJan 5, 2020
YouTubeTom Merrick
TFL / IT Band Stretch
0:50
TFL / IT Band Stretch
137.2K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
6:01
25 Static Stretches
328.3K viewsDec 22, 2017
YouTubeRedefining Strength
5:38
ATFL Sprain Rehab Exercise
5.6K viewsJan 17, 2021
YouTubeProSports Channel
0:28
TFL / IT Band Stretch (Standing)
209.2K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
2:20
TFL Active release technique
12.9K viewsAug 29, 2019
YouTubeAdvanced Clinical Education
0:42
How to Stretch the TFL
13.4K viewsMar 11, 2021
YouTubeMonta Vista Family Chiropractic
0:31
Standing Wall Calf Stretch
250.3K viewsJun 19, 2010
YouTubeFitnessBlender
1:17
How To Stretch The Lateral Hip - TFL
24.3K viewsJul 4, 2020
YouTubeNAT Global Campus
18:39
15 Minute Runners Flexibility Routine (FOLLOW ALONG)
3M viewsAug 11, 2019
YouTubeTom Merrick
0:33
How to do a Sternocleidomastoid Stretch
58.8K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:35
OrthoIndy Exercises | Seated Flexion Stretch
9.1K viewsFeb 24, 2016
YouTubeOrthoIndy
8:32
POST WORKOUT STRETCHES FOR RECOVERY AND FLEXIBILITY | R…
2.5M viewsSep 17, 2020
YouTubeRowan Row
8:02
How To Do A Forward Fold - Beginners Yoga Tutorial
53.2K viewsJan 29, 2021
YouTubeLivinleggings
22:30
Stretching Routine for Flexibility | Kathryn Morgan
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
1:41
How to do Static Stretch - Calves
50.9K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
0:30
How to do a Static 3D Standing TFL Stretch
25.6K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
595.3K viewsSep 1, 2019
YouTubeTom Merrick
55:44
60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
1M viewsDec 27, 2020
YouTubeTom Merrick
9:50
3 Unique Tensor Fasciae Latae (TFL) Stretches
253.5K viewsAug 3, 2018
YouTubePrecision Movement
7:43
PNF (Proprioceptive Neuromuscular Facilitation) for the Lower Extremity
98.1K viewsFeb 3, 2021
YouTubePhysical Therapy Education Solutions
4:02
TFL Trigger Point Release - How to Release the Tensor Fascia Latae …
74.3K viewsFeb 5, 2021
YouTubeAletha Health
9:01
7 Minute DAILY MORNING STRETCH! Relaxing Standing Stre…
378.4K viewsFeb 3, 2021
YouTubefabulous50s
1:01
Standing Calf Stretch for Plantar Fasciitis
118.5K viewsMar 5, 2021
YouTubeSharp HealthCare
See more videos
Static thumbnail place holder