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YouTubeNeuroscience Well-Being
06 - Our 8 Basic Emotions - They are Essential
If you’ve found this channel helpful, you may enjoy the book "Our Eight Emotions and Social Well-Being." https://www.amazon.com/dp/B0FYRHF97H How many emotions and feelings do we have? Let's start with the emotions. They are actually few, we call them the basic emotions, that we and also all other mammals seem to experience. First of all, we ...
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C’est important ↓ Quand on parle de douleur, de stress ou d’inflammation, le mot “normal” crée souvent énormément de confusion. Parce qu’on mélange plusieurs choses : ce qui est fréquent - acceptable - ce qui est physiologique - et ce qui est biologiquement cohérent. Une douleur chronique n’est pas “normale” dans le sens où elle ne devrait jamais être banalisée ou minimisée. Mais cela ne veut pas dire non plus que le corps réagit sans logique. Au contraire. Le système nerveux suit toujours une c
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