251K views · 3K reactions | ⚒Full Shoulder Workout⚒ Here’s another simple, but effective 4-movement delt workout for you to try next time you’re training shoulders. Here’s the full workout: 1️⃣ Bradford Press 2️⃣ 1/2 Rep Lat Raise 3️⃣ Rear Delt Swing 4️⃣ Super ROM Front Raise #workoutstyles #fitnesstime #fitsoul #gymfun #fitnessmate #fitnessgyms #gymtip #shoulders #shoulderworkout | Perkfitt | Facebook