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Stop Sudden Bathroom Urges: Curl-Toe Hold Technique for Bladder Urgency
Learn a simple curl-your-toes-and-hold trick to interrupt sudden bladder urgency until the urge passes. Quick, discreet pelvic floor tip. #BladderUrgency #PelvicFloor #WomensHealth The Vagina Coach Kim Vopni(@vaginacoach). original sound - The Vagina Coach Kim Vopni. Next time that sudden bathroom panic hits, try curling your toes under and ...
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