PT Joseph increased the weight and repetitions to give Joanne a challenging total-body workout designed to build strength, boost endurance, and keep her active and strong 💥💪 Watch how he customizes every move to help her feel her best. #TotalBodyWorkout #ActiveAtAnyAge #FitnessMotivation #StrongWithJoseph #WellnessGoals | Patricia Pao
PT Joseph increased the weight and repetitions to give Joanne a challe…
2.2K views1 month ago
FacebookPatricia Pao
PT Joseph increased both the weight and the repetitions to give Joanne a full-body workout designed to build strength, improve mobility, and keep her feeling her best.💥 Consistency is key — and Joanne shows us how it’s done every session! #TotalBodyWorkout #ActiveAtAnyAge #FitnessMotivation #StrongWithJoseph #WellnessGoals | Patricia Pao
PT Joseph increased both the weight and the repetitions to give …
5 views1 month ago
FacebookPatricia Pao
This is my 91-year-old mom, Joanne’s, workout routine! She’s got impressive strength for her age but continues to focus on improving her balance. Aging well takes consistency — and Joanne’s not slowing down anytime soon! #JoanneApproved #WorkoutOver90 #StrongAtAnyAge #HealthyAging #FitnessOver50 #BalanceTraining #ActiveLifestyle #SeniorFitness #AgeIsJustANumber #RestorseaWisdom Fyzical Therapy & Balance Center | Patricia Pao
This is my 91-year-old mom, Joanne’s, workout routine! She’s …
140K views4 months ago
FacebookPatricia Pao
PT Joseph increases weight and reps for Joanne’s total-body workout to build strength and stamina!
2:16
PT Joseph increases weight and reps for Joanne’s total-body work…
149 views1 month ago
YouTubePattiPao1
Joanne’s Quick Ball Workout Moves | BodyBreak 🍁
0:52
Joanne’s Quick Ball Workout Moves | BodyBreak 🍁
316 views2 months ago
YouTubeBodyBreak Hal and Joanne
Patricia Pao on Instagram: "PT Joseph increased both the weight and the repetitions to give Joanne a full-body workout designed to build strength, improve mobility, and keep her feeling her best.💥 Consistency is key — and Joanne shows us how it’s done every session! #TotalBodyWorkout #ActiveAtAnyAge #FitnessMotivation #StrongWithJoseph #WellnessGoals"
2:15
Patricia Pao on Instagram: "PT Joseph increased both the weight …
17.5K views1 month ago
Instagrampattipao1
joanne ♡ on Instagram: "what’s your favorite workout? @aybl code: Joanne #gym #weightloss #gymmotivation #fitness"
joanne ♡ on Instagram: "what’s your favorite workout? @aybl code: Jo…
7.2K views1 month ago
Instagramjo.annefit
0:28
joanne | gym + running ♡ on Instagram: "Post workout just got …
5.3K views2 months ago
Instagramjo.annefit
Joanne Shu, ANutr | Nutritionist+PT on Instagram: "🚫 “Fasted = fat burn…
607 views1 month ago
Instagramjoanne.shu_nutrition
2:18
Patricia Pao on Instagram: "Joanne & Balance Therapy Episode 30: Sh…
59.5K views8 months ago
Instagrampattipao1
44:10
45 Minute Slow the Flow Yoga Workout with Annie Clarke | Wom…
5.2K viewsApr 5, 2020
YouTubeWomen's Health UK
31:08
Fat Burning Walking Waistline Challenge (Low Impact, Beginner …
2M viewsJan 18, 2021
YouTubeJoanna Soh Official
25:50
Low Impact Indoor STEP & Standing ABS (Level up from the 10,000 Ste…
1.2M viewsJun 15, 2020
YouTubeJoanna Soh Official
30 Minute Cardio & Core Workout with Joanne (Superstar Trainer) | …
6.7K viewsApr 21, 2020
YouTube24 Hour Fitness
1:28:06
Jane Fonda's New Workout: Full Body Exercises For Cardio And Fl…
2.5M viewsMar 26, 2022
YouTubeTonic
11:13
10-Minute Core-Focused Yoga Workout With Christa Janine | PO…
35K viewsOct 19, 2022
YouTubePS Fit
44:55
40-Minute Total Body Strength Training (Low Impact) | Joanna Soh
632.8K viewsNov 3, 2020
YouTubeJoanna Soh Official
35-Minute Cardio Step & Strength to Music (Fun & Sweaty!) | Joanna Soh
79.7K viewsJul 4, 2022
YouTubeJoanna Soh Official
36:53
LEGS & GLUTES Lower Body Foundation for Beginner | Joanna …
188.7K viewsOct 4, 2021
YouTubeJoanna Soh Official
4:22
Joanne by Mike Nesmith – Acoustic Guitar Lesson Preview from Totall…
5K viewsMay 22, 2020
YouTubeTGAcousticLessons
20:31
Low Impact OVERWEIGHT Cardio Workout (100kgs above!) | Joann…
2.5M viewsJan 25, 2018
YouTubeJoanna Soh Official
28:18
MORNING STRETCH (1984 Aerobics Program) - Joanie Greggains
78.6K viewsOct 6, 2015
YouTubecfscfs
29:26
Joanie Greggains - Phenomenal Abdominals
11.2K viewsJun 18, 2019
YouTubeCarolyn Lehmann
1:18
COLLAGE VIDEO - Jack LaLanne Back to Basics Workout
9.1K viewsNov 6, 2018
YouTubeCollage Video - #1 in Fitness for 25 Years!
6:03
What TrainWithJoan Eats in a Day
339.6K viewsMay 11, 2020
YouTubeJoan Macdonald
50:03
45-Minute Calorie-Burning Ab-Blast Workout
6.9M viewsSep 9, 2018
YouTubePS Fit
30:30
Get Strong! No Weights Strength Training at Home | Joanna Soh
1.2M viewsJan 25, 2021
YouTubeJoanna Soh Official
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
111.9K viewsJun 15, 2021
YouTubeMichelle Briehler
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
30:30
Runner's Yoga - Yoga With Adriene
4.6M viewsMar 23, 2016
YouTubeYoga With Adriene
See more videos
Static thumbnail place holder